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Title details for Joy Bauer's Superfood! by Joy Bauer - Available

Joy Bauer's Superfood!

by Joy Bauer
ebook
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The celebrity chef and #1 New York Times–bestselling author "offers 150 recipes to help you stay younger by choosing foods that fight the aging process" (The Beet).
Do you want to live to be 100?
Do you want to look and feel amazing?
Do you want to chow down on insanely delicious food?
 
In this new and inspiring cookbook, Joy Bauer, MS, RDN, NBC's Today show health expert, shows us exactly how to accomplish all three.
 
After reviewing countless studies and analyzing the eating habits of people around the world living the longest, healthiest lives, Joy uses the most nutritious ingredients to whip up super creative, crave-worthy food. The 150 recipes in Joy Bauer's Superfood! include everything from Buffalo wings to deep-dish pan pizza to salted caramel milkshakes to loaded nachos . . . and so much more. Imagine enjoying all these indulgent, delectable foods while boosting immunity, easing anxiety and stress, increasing energy, promoting longevity, and greatly improving your overall health. This book is the ultimate celebration of deliciousness and nutrient-rich recipes for eternal youth and vitality.
Expand title description text
Publisher: ABRAMS, Inc.

Kindle Book

  • Release date: April 12, 2022

OverDrive Read

  • ISBN: 9781683358732
  • Release date: April 12, 2022

EPUB ebook

  • ISBN: 9781683358732
  • File size: 78035 KB
  • Release date: April 12, 2022

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Cooking & Food Health & Fitness Nonfiction

Languages

English

The celebrity chef and #1 New York Times–bestselling author "offers 150 recipes to help you stay younger by choosing foods that fight the aging process" (The Beet).
Do you want to live to be 100?
Do you want to look and feel amazing?
Do you want to chow down on insanely delicious food?
 
In this new and inspiring cookbook, Joy Bauer, MS, RDN, NBC's Today show health expert, shows us exactly how to accomplish all three.
 
After reviewing countless studies and analyzing the eating habits of people around the world living the longest, healthiest lives, Joy uses the most nutritious ingredients to whip up super creative, crave-worthy food. The 150 recipes in Joy Bauer's Superfood! include everything from Buffalo wings to deep-dish pan pizza to salted caramel milkshakes to loaded nachos . . . and so much more. Imagine enjoying all these indulgent, delectable foods while boosting immunity, easing anxiety and stress, increasing energy, promoting longevity, and greatly improving your overall health. This book is the ultimate celebration of deliciousness and nutrient-rich recipes for eternal youth and vitality.
Expand title description text
Cooking & Food Health & Fitness Nonfiction
  • Details

    Publisher:
    ABRAMS, Inc.

    Kindle Book
    Release date: April 12, 2022

    OverDrive Read
    ISBN: 9781683358732
    Release date: April 12, 2022

    EPUB ebook
    ISBN: 9781683358732
    File size: 78035 KB
    Release date: April 12, 2022

  • Creators
  • Formats
    Kindle Book
    OverDrive Read
    EPUB ebook
  • Languages
    English