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Title details for How to Sit by Thich Nhat Hanh - Wait list

How to Sit

by Thich Nhat Hanh
Jason DeAntonis
ebook
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The first book in the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, How to Sit offers clear, simple directions and inspiration for anyone wanting to explore mindfulness meditation. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises and visualizations, as well as his own personal stories and insights. This pocket-sized book is perfect for those brand new to sitting meditation as well as for those looking to deepen their spiritual practice.
With sumi ink drawings by Jason DeAntonis.
Expand title description text
Publisher: Parallax Press

Kindle Book

  • Release date: April 8, 2014

OverDrive Read

  • ISBN: 9781937006594
  • Release date: April 8, 2014

EPUB ebook

  • ISBN: 9781937006594
  • File size: 1471 KB
  • Release date: April 8, 2014

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

New Age Religion & Spirituality Self-Improvement Nonfiction

Languages

English

The first book in the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, How to Sit offers clear, simple directions and inspiration for anyone wanting to explore mindfulness meditation. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises and visualizations, as well as his own personal stories and insights. This pocket-sized book is perfect for those brand new to sitting meditation as well as for those looking to deepen their spiritual practice.
With sumi ink drawings by Jason DeAntonis.
Expand title description text
New Age Religion & Spirituality Self-Improvement Nonfiction